DIET AND LIFESTYLE COUNSELLING
Dr. Mikayla Milne, ND performs complete health assessments and creates individualized treatment plans to help you meet your unique health goals.
HEALING THROUGH NUTRITION AND LIFESTYLE.
To achieve optimal health, one cannot focus on only physical or mental health. The mind and body are interconnected and the health of one improves the health of the other. Supporting both aspects works to strengthen this connection to help you live a healthier life.
Your food choices and lifestyle have short and long-term effects on all aspects of health. I assess how your diet and lifestyle may be impacting your health and consider ways in which I can support your day-to-day routine, including your sleep, diet and movement to achieve your health goals.
From encouraging you to enjoy the outdoors in Vancouver and the Lower Mainland, to signing up for an exercise class of your desire or creating an at home workout plan you can incorporate into a busy lifestyle, a healthy life is within your reach and I am here to support you.
START YOUR INDIVIDUALIZED TREATMENT PLAN AT SERENITY HEALTH CLINIC IN COQUITLAM, BC TODAY.
If you are interested in how I can help you make small lifestyle changes with large impacts, call 604-490-0815 or fill out the contact form to schedule your initial assessment. I look forward to meeting you and helping you get back to living your best life!